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I am the author of How to Stop Feeling So Damn Depressed: The No BS Guide For Men (New Harbinger, 2018). I wrote this self-help book for men who are wrestling with terrible depression.

More information about the book as well as videos I created can be found here.



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Accepted Insurance Plans

In-Network Insurance

  • BCBS (excluding Blue Local Plans)

  • NC State Health Plan

Out-of-Network Insurance

  • With the exception of HMOs, all insurance plans will reimburse for my services, regardless of whether or not I am in their network.

  • The cost to go out-of-network can be minimal and very similar to what you would pay an in-network provider.

Fee for Service

You may choose to pay for sessions yourself and not inform your insurance company that you are undergoing therapy.

Questions to Ask Your Insurance Company

  • Is Dr. Jonas Horwitz in-network or out-of-network with my specific plan?

  • What is my deductible for my mental health benefits and has it been met?

  • What is the coverage amount for the intake session (CPT Code: 90791)?

  • What is the coverage amount for a therapy session (CPT Code: 90837)?

  • What is the coverage amount for a group session (CPT Code: 90853)?

  • CPT Codes are the billing codes used by therapists when they submit claims to insurance companies. I have provided these codes in the event that your insurance company asks for this information when trying to determine your benefits.

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