Jonas Horwitz, Ph.D - Durham NC Psychologists

Jonas Horwitz, Ph.D

Licensed Psychologist in Durham, NC


About Me


Directions & Map

Payment & Insurance

How to Contact Me

During the COVID-19 crisis I am conducting all sessions via Telehealth.
Insurance will cover Telehealth. I will resume in person sessions when we have been advised to do so.

Jonas Horwitz, Ph.D

Licensed Clinical Psychologist Serving the Entire Triangle Area

Welcome! I am Dr. Jonas Horwitz, a licensed Clinical Psychologist serving patients in the Triangle area of North Carolina, including Raleigh, Durham, Cary, and Chapel Hill. My goal is to provide a safe and caring place where you can talk about your thoughts and feelings. My focus is on helping you build on your own strengths to better cope with problems and challenges you may be facing in your life. I can help you discover the necessary life skills to become more effective in getting what you really want from both your personal relationships as well as in your career.

Group Therapy

A unique factor about my practice is the opportunity to choose between individual and group psychotherapy, or a combination of both. I am currently leading several interpersonal process groups for men. I believe that participating in group therapy is one of the most effective ways to learn about oneself and develop much more rewarding and meaningful relationships. The stronger and deeper your personal connections the more satisfaction you will have in life.

Couples Therapy

I especially enjoy working with couples to help them deepen their relationship to achieve greater closeness and intimacy. My goal in working with couples is to help them talk directly to each other; where each person is sharing not only what they are thinking, but most importantly what they are truly feeling. At the same time, I focus on teaching each person how to deeply listen to what the other person is saying; with particular emphasis on learning how to seek out and listen to the feelings of their partner. Relationships often become stuck when the couple cannot find a way to effectively talk about the most difficult subjects in a relationship, such as money, sex, parenting issues, or the in-laws. Teaching couples how to discuss these crucial issues can help them deeply reconnect with each other.

Further Resources

How To Stop Feeling So Damn Depressed
I am the author of How to Stop Feeling So Damn Depressed: The No BS Guide For Men (New Harbinger, 2018). I wrote this self-help book for men who are wrestling with terrible depression.

Please click here for more information about the book and to watch videos where I discuss essential strategies to deal with depression.

About Me

I attended the University of North Carolina at Chapel Hill where I earned a B.A. in psychology. In 2005, I was awarded my Ph.D in Clinical Psychology from Virginia Commonwealth University in Richmond, Virginia. I am a board certified Licensed Psychologist as well as a member of the American Psychological Association, the North Carolina Psychology Association, and The American Academy of Psychotherapists.

Contact Information

Jonas Horwitz, Ph.D

3721 University Drive
Suite C
Durham, NC 27707
Telephone: 919.401.6171

Map & Directions

Please call my office at 919.401.6171 to make an appointment. It may be necessary for you to leave a message. In your message, please indicate the best number and time to return your call. I will return you call as quickly as possible. Office is Handicapped Accessible.

E-Mail Me

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©2022 Jonas Horwitz, Ph.D, Clinical Psychologist – Durham NC Psychologists.
Serving Psychology Patients in Durham, Raleigh, Chapel Hill and Cary, NC.